If you are looking for ways to improve your mental health, consider music therapy. Music therapy combines the benefits of listening to music with specific techniques used by trained music therapists. Active listening, or "deep listening", allows you...

This article outlines five ways music can improve your life: It lowers stress, improves performance, regulates hormones, and decreases pain. Ultimately, it will help you live longer and feel better overall. The benefits of music are endless. Read on...

If you are interested in using music for your health, you've probably come across websites that offer information about the frequencies in them. Whether you're looking for Solfeggio frequencies, Wholetones, or Gregorian chants, this type of music ma...

You might be wondering: how is music beneficial to your health? There are many benefits of listening to music. Here are just a few: https://www.youtube.com/watch?v=OO2XWdgGDoo Improves mood Studies show that listening to music can boost o...

Music has the power to induce emotion and change our moods, and researchers are using it to further the field of healing. During a recent pandemic, a group of diverse musicians came together to form a 'drone ensemble,' making music for healing. The ...